What does a girl do, when she loves her skiing but the old knees are giving her some gip! I have been exercising sensibily for months now to strengthen all supporting muscles that connect to the knees and yet only 2.5 weeks to go and the right knee is catching me out each time I bend it....ouch.
I massage it, and give it tender loving care, I protect it with support bandages, but still the bloody thing says, "no way"
So any good suggestions out there would be very much appreciated.
HELP :-(
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